10 Books To Read On Treat Adult ADD

How to Treat Adult ADHD

Treating adult ADHD requires a combination of treatments. In general, some type of counseling is used in conjunction with medication to improve functional behavior patterns and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy which helps patients learn to manage their behavior and emotions, as well as a variety of other strategies.

treatment of adhd in adults  involves teaching patients to recognize and modify self-destructive behavior. It's usually limited in time and focuses on quantifiable behavior, like improving sleep patterns or the reduction of panic attacks. It is also used to treat many mental health issues, such as depression and anxiety. It usually involves cognitive techniques such as cognitive-behavioral therapy and dialectical behavior therapy, which address maladaptive thoughts and emotions. Exposure therapy may be used to assist people overcome their fears and phobias.